The Aphrodite is great for beginners and advanced alike, this rechargeable massager is used for external stimulation. The massaging head has a flexo-joint so it can move with you. With three interchangeable heads made of soft high quality silicone providing the variation needed. The other side of the Aphrodite has an infrared heating head that can be used all over the body including the genitals. With an AC 110 volt wall charger you can plug it in, or charge it for 12 hours and use it up to an hour anywhere.